Newsletter · Podcast · YouTube

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Everything I publish on ultra running training and racing, in one place. New editions, episodes and videos show up here as soon as they're out.

Podcast· 27 Oct 2026
Why Your Running Streak is Ruining Your Progress
What does consistency actually mean in endurance running? In this episode of the Ultra Endurant Podcast, Jonathan Forest breaks down why the popular social media idea of "never missing a day" or maintaining endless run…
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Podcast· 23 Oct 2026
Why Being "Fit" Doesn't Mean You're Healthy
Welcome back to Episode 2 of the Ultra Endurance Podcast.In this episode, we take a step away from fast-paced social media clips to dive into an honest, nuanced conversation about a distinction that gets blurred far too…
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Podcast· 18 Oct 2026
YES exercising while sick is SAFE!
Should you push through a workout when you’re feeling sick, or will resting ruin your training block?In this first episode, we dive deep beyond short-form advice into what actually happens to your body and performance…
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