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Group Coaching

DON'T TRAIN ALONE,JOIN A GROUP

€75 /month

Putting in the miles week after week can be hard alone, that's why our groups of ~5 people have people feeling like they finally got the support and structure they need.

  • Your own plan, based on your goals
  • One call per week with your group
  • Your coach Jonathan is just a message away
  • Dedicated app for messaging, workout plan, and video library.
Jonathan Fors

Coached personally by Jonathan Fors. Every plan written by hand — no algorithms, no templates.

Claim your spot in the next squad

€75 /month
Step 1 of 4Contact details

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Not sure yet?  BOOK A FREE 15-MIN CALL

01The squad experience

You don't run an ultra alone.Don't train for one alone.

Runners embracing at a finish line

Finish lines feel different when someone was there for the hard weeks.

~5

Runners, not 500

A small squad where Jonathan knows your name, your race and your excuses.

01

Weekly live call

A fixed point in your week. Bring questions, leave with answers.

Runner with a headtorch at night

Night miles, shared.

24/7

Squad chat with Jonathan

When the week goes sideways, ask in the shared chat inside the Ultra Endurant App.

↻

Accountability that sticks

Skip a session and people notice. That's the point.

Support van at an ultra race

Every race in the squad becomes a lesson for everyone.

×5

Learn from each other's races

Five race reports, five sets of mistakes you don't have to make yourself.

~5

runners per squad

1

live call every week

1

coach: Jonathan

€75

per month

02Who it's for

This is for you if…

01

Your first ultra

You've done marathons. Now you want to go further without breaking.

02

Busy parents & shift workers

Your week changes every week. Your plan should too.

03

Trail runners who stall on climbs

Strong on the flats, cooked by the hills. Fixable.

04

Comeback runners

Returning after injury or a long break, and want to build back smart.

05

Self-coached & plateaued

You've read everything. Progress still stopped. Fresh eyes help.

06

Runners who need a crew

Training alone gets old. You want people in it with you.

Probably not for you if

  • You want daily one-on-one check-ins
  • You want a static PDF and no contact
  • You're racing in under 3 weeks
Want daily attention? See 1:1 coaching →
03On YouTube

EXPERIENCE THE VIBE, BEFORE YOU JOIN.

Jonathan ForsSubscribe on YouTube ↗
04The coaching approach

Science-first.Life-adjusted.

Training science sets the direction. Your life sets the constraints. Your plan is written where the two meet — and rewritten every time life moves.

What the science says

The proven stuff works.

  • Periodized blocks that build toward your race date
  • Proven fuelling and pacing targets, not guesswork
  • Progressive load with planned recovery weeks
  • Strength, mobility and durability work that keeps you running

What your life says

But you don't live in a lab.

  • Shift work, kids, travel and weeks that fall apart
  • Niggles, bad sleep and days you're just flat
  • Races that matter and races that are just for fun
  • Motivation that comes and goes — because you're human

Your plan livesin the middle.

01

Evidence over trends

No fads, no miracle sessions. The methods are the ones with decades of research and finish lines behind them.

02

Adaptation over guilt

A missed session isn't a failure — it's data. The plan reshapes around your week instead of punishing you for it.

03

Consistency over hero weeks

Ultras are finished by runners who stack ordinary weeks for months, not by one perfect block.

Jonathan Fors

“The best plan isn't the perfect one — it's the one you can actually live with for months.” That's why every adjustment starts with what's happening in your life, not just your splits.

05Cohort Design

Five runners.Not five hundred.

Mass training programs hand you a generic PDF and leave you to figure it out alone. Here, cohorts are strictly capped at around five athletes — the accountability of a squad, with the scrutiny of a private coach.

    01Strictly ~5 runners per cohort
    02Matched on goals, target race date, and timezone
    03Mixed on experience level so runners push and support each other
    04Direct feedback and workout adjustments every week
    05No long-term contracts — cancel or pause anytime

Your spot in the next squad

€75 /month

Monthly billing · cancel anytime

Fill in the short form, confirm your spot, and get your plan before the squad kicks off. Want to talk first? Book a free 15-minute call.

Join the squad€75 /mo · cancel anytimeBOOK A FREE 15-MIN CALL
Jonathan Fors running a coastal road beside a wooden rail above the Atlantic.

The record

THE TRACK RECORD OF YOUR COACH

Top 5%
Ranked worldwide on ITRA
Elite runner
Ranked as an elite runner in MDS Legendary 2025
744 km
Longest run (Project Portugal)

Project Portugal · 1–10 August 2026

Most recently, I ran the entire coastline of Portugal, in 10 days, for men's mental health, with my partner Niki driving support. It was the second attempt. Two years earlier we set out on the same route and my immune system gave out at 480 km.

The second one is the line on the page. The first one is the reason it's worth anything: I know what it is to do the work, do it properly, and still have to stop — and then to decide whether you go back.

06Find your fit

Which way to train?

The difference is how much of the work you want to do alone, and how closely you want to work together.

 Group · €75/moOn your own1:1 · €200/mo
Training planWritten for youFixed templateWritten for you
AdjustmentsSquad chat with JonathanOn your ownMessage Jonathan directly
Live coachingWeekly squad callNoneWeekly 1:1 call
Community~5 runnersOn your ownOne-to-one

On your own describes self-guided training, not a specific product or price.

Join the squad€75 /mo · cancel anytimeBOOK A FREE 15-MIN CALL
07Good to know

Questions before you join?

Do I need to be an experienced ultrarunner?

No. The group is for runners building toward a first 50k as well as runners preparing for longer races. Your plan is based on where you are now, not someone else's mileage.

Will everyone be training for the same race?

No. Squads are matched around goals, race dates and timezones, but each athlete gets their own plan. The calls give you shared accountability without identical workouts.

What if my schedule changes or I get a niggle?

Post in the shared group chat. Training can be adjusted around work, travel, recovery or a concern that needs attention. Coaching isn't a fixed calendar you have to follow regardless.

What if I can't make a group call?

You can still post questions in the squad chat and get adjustments between calls. If your availability is a concern, book a free 15-minute call to discuss the right squad.

Can I pause or cancel?

There is no minimum period. You can pause or cancel your membership at any time.

Can I talk to Jonathan before paying?

Yes. Book a free 15-minute intro call — no commitment — and decide after.

08Last call

Your squad iswaiting.

Grab your spot in the next squad and get a plan written for your race. Still unsure? Book a free 15-minute call with Jonathan — no commitment.

€75 /month